Faith · Fitness · Food

Build a body that honors your purpose.

Expert coaching in nutrition, training, and accountability — built for people who are ready to take it seriously.

Jace and Katelyn Huether, co-founders of Fit For Him

Jace & Katelyn Huether — Co-Founders

"No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it."

— Hebrews 12:11

The Coaches

Two coaches. One mission.

Jace and Katelyn are both available for 1-on-1 and Hybrid coaching. Choose the coach you connect with most — and if availability shifts, we'll work it out together.

Jace Rhoden training

Jace Rhoden

MS, RD, LD  ·  Performance Dietitian & Co-Founder

Jace has spent 25+ years in the gym and 13 years as a Registered Dietitian — including 8 years with the Dallas Stars organization and 8 years as a clinical dietitian and department director. With 7 years of competitive natural bodybuilding, he brings elite-level knowledge to everyday clients who want real results without shortcuts. He started Fit For Him to help people connect faith, food, and fitness in a way that actually lasts.

25+
Years of lifting experience
7
Years competitive bodybuilding
8
Years with the Dallas Stars
8
Years as clinical RD & director

Katelyn Huether

Certified Nutrition Coach  ·  Co-Founder

Katelyn is a certified nutrition coach with 10+ years of coaching experience and 15 years in the gym — including 2 years of competitive bodybuilding. Her approach is grounded, practical, and personal. She meets clients where they are, builds habits that fit real life, and brings the kind of accountability that actually moves the needle. As co-founder of Fit For Him, she's all in on the mission.

15
Years of lifting experience
2
Years competitive bodybuilding
10+
Years coaching clients
100%
Committed to your goals
Katelyn Huether training

What We Offer

Choose your path

1-on-1 Coaching

$450/mo

6-month minimum commitment

  • Zoom or phone call every 2 weeks
  • Custom meal plan, adjusted throughout
  • Tailored exercise program
  • 24/7 direct coach access
  • Lifestyle integration — build habits that fit your life
Most popular

Hybrid Model

$225/mo

6-month minimum commitment

  • 2 check-ins/month — one call, one email
  • Custom macros & calorie targets
  • Full exercise plan provided
  • Built for self-driven individuals
FFH Systems

Group Coaching

$100/mo

4-month program

  • Group Zoom sessions every 2 weeks
  • Phase-based curriculum + monthly PDF guides
  • Private community for accountability
  • 3 program tracks to choose from
In-Person

Personal Training

Abilene, TX area · Coming soon

  • One-on-one in-person training sessions
  • Athlete performance & sport-specific programming
  • Weight loss & body composition goals
  • Muscle building & strength development
  • Tailored to your schedule & availability
Corporate

Corporate Wellness

Pricing based on group size

  • 1-hour nutrition & movement presentation
  • 2 one-hour coaching calls to start your team's journey
  • FFH Wellness Assessment included
  • Supports mental, physical & spiritual well-being

Corporate Wellness

FFH Corporate Wellness Program

Designed for organizations that want to invest in their people. This program equips busy professionals with the tools, knowledge, and accountability to improve their health — which means better energy, focus, and performance at work and at home.

Pricing is based on group size. Reach out to discuss what works for your team.

📊 Nutrition & Movement Presentation

A 1-hour live or virtual session covering the fundamentals of nutrition and movement for busy professionals — practical, research-backed, and immediately actionable.

📞 Two 1-Hour Coaching Calls

Two group coaching calls designed to help your team begin their health journey with direction, accountability, and personalized Q&A with Jace.

💼 Pricing is dependent on group size. Contact us to discuss a package that fits your organization.

FFH Wellness Assessment

Every program includes the FFH Wellness Assessment — a research-backed questionnaire that provides aggregated scores and personalized insights across three dimensions of health.

Dimension 01

Mental & Emotional Health

Measures stress, emotional resilience, and psychological well-being to identify where support is most needed.

Dimension 02

Physical Well-Being

Evaluates nutrition habits, activity levels, sleep quality, and body awareness to guide physical lifestyle changes.

Dimension 03

Spiritual Wellness

Explores purpose, values, and connection — the foundation of a life and body that honors God.

FFH Systems · System 01

FFH Fat Loss Foundations

A 4-month group coaching program for busy adults who want to lose weight, boost energy, and build habits that actually stick — without extreme diets or giving up the life you have.

$100/mo 4-month program · Group Zoom sessions every 2 weeks Start Your Free Discovery Call →

Sound familiar?

You might be the right fit if any of these hit home:

  • Too busy to meal prep — life doesn't slow down for a diet
  • 🍽You forget to eat at work and then overdo it at night
  • ✈️You travel a lot and can never stay on track when you do
  • 🏋️Hard to find a gym consistently — or you're not sure what to do when you get there
  • 👨‍👩‍👧Busy with family or kids and your health keeps getting pushed to the back burner
  • 🔄You've lost weight before but always gain it back — the cycle feels endless
  • 😩You feel like you have to be perfect or it's not worth doing at all

What we work on together

Each phase addresses the root of the problem, not just the symptom:

  • Break the Cycle

    Address the root habits driving weight regain so results stick — not just for the program, but for life.

  • Fuel for Your Life

    Practical nutrition built around your actual schedule. No meal prep marathons, no food guilt, no counting carrots.

  • Energy & Performance

    Learn how to eat and move in ways that give you real energy — at work, with your family, and in the gym.

  • Manage the Overwhelm

    Big goals broken into manageable phases — so you always know exactly what to focus on this week, not next year.

  • Accountability That Works

    Group support, homework between sessions, and a private community to keep you on track even when life gets loud.

📅 Zoom group sessions every 2 weeks
👥 Private group community
📄 Monthly phase PDF guide
✅ Homework between sessions

FFH Systems · System 02

FFH GLP-1 Success System

A 4-month group coaching program built for people using GLP-1 medications who want to protect muscle, maximize fat loss, and build the habits that keep results long after the medication ends.

$100/mo 4-month program · Group Zoom sessions every 2 weeks Start Your Free Discovery Call →

Common GLP-1 struggles

The medication is doing its job — but these side effects are real:

  • 💪Muscle loss — rapid weight loss can cause you to lose lean muscle mass, not just fat
  • 😴Fatigue & low energy — lower calorie intake and reduced nutrient absorption take a toll
  • 🤢Nausea & vomiting — often worst when starting or increasing your dose
  • 🌿Constipation or GI issues — digestive changes are common and impact daily comfort
  • 🧪Nutrient deficiencies — reduced food intake leads to gaps in vitamins and minerals
  • 🏃Poor workout performance — inadequate fuel and protein impact strength and recovery
  • ⚖️Weight regain risk — without the right habits, many people regain weight after stopping medication

What our program is designed to do

We close the gap between what the medication does and what real lifestyle change requires:

  • Protect Lean Muscle

    Personalized protein targets and strength strategies to preserve and build muscle while you lose fat.

  • Reduce Side Effects

    Nutrition protocols that support digestion, hydration, and gut health through every phase of your protocol.

  • Boost Energy & Performance

    Fueling strategies to improve energy, focus, and workout performance even on a reduced appetite.

  • Fill Nutrition Gaps

    Micronutrient-focused guidance to help you feel and function your best when eating less.

  • Strength & Body Composition

    Customized training guidance to keep your body strong, lean, and capable throughout the process.

  • Sustainable Habits for Life

    Tools and strategies to maintain your results long-term — on or off medication.

📅 Zoom group sessions every 2 weeks
👥 Private group community
📄 Monthly phase PDF guide
✅ Homework between sessions

FFH Systems · System 03

Hormone Optimization & Support

A 4-month group coaching program for men and women using peptides or hormone support medications who want to do it right — combining lifestyle interventions with targeted guidance on strength, nutrition, and recovery.

$100/mo 4-month program · Group Zoom sessions every 2 weeks Start Your Free Discovery Call →

Does this sound like you?

Common struggles for those on peptides or hormone therapy:

  • 😓You're on the medication but not seeing the results you expected — the protocol alone isn't enough without the right lifestyle foundation
  • 💪Losing fat but also losing muscle — body composition isn't changing the way you want
  • Low energy or brain fog despite being on a protocol designed to help
  • 😴Poor sleep quality — not recovering well, waking up tired
  • 🏋️Inconsistent training — not sure how to structure workouts to complement your protocol
  • 🥩Not eating enough protein — or not sure how much you actually need while on therapy
  • 📉Plateau or slow progress — the medication is working but the lifestyle piece is missing

What we focus on together

The lifestyle piece is what makes your protocol actually deliver:

  • Maximize Your Protocol

    Strong lifestyle habits are what make peptides and hormone therapy work. We build the foundation that gets the most out of your investment.

  • Build & Protect Lean Muscle

    Strength training and protein strategies that work synergistically with your hormone optimization to build and preserve muscle mass.

  • Improve Body Composition

    Targeted nutrition to encourage fat loss while supporting lean tissue — so you see definition, strength, and real change in the mirror.

  • Energy, Sleep & Recovery

    Fueling and recovery strategies that support better sleep quality, mitochondrial performance, and sustained energy all day.

  • Long-Term Health & Longevity

    An approach built around aging well — strength, hormonal balance, and lifestyle habits that compound over time.

  • Group Accountability

    Support from a community going through the same process — with coaching calls and homework to keep you consistent every phase.

📅 Zoom group sessions every 2 weeks
👥 Private group community
📄 Monthly phase PDF guide
✅ Homework between sessions

Results

What our clients are saying

★★★★★

"I could never build any muscle because I was not getting enough of anything — really, period. That's probably a big reason I had so many injuries. The way I see food now, thanks to Jace, is more from a lens of fuel, and eating is more fun because I'm not so restricted. I just know my guardrails, and when I don't use them it's a choice — and not one I will try to punish away anymore. I will be forever grateful to Jace for changing my life in these ways, teaching me how to eat and how to have a sustainable gym practice."

— Liz

1-on-1 Coaching · California

★★★★★

"With Jace's guidance I lost over 100 pounds. His coaching was the catalyst I needed to transform my health and my spiritual life. Could not have done this without him! So excited for the next phase of our coaching."

— Taite

1-on-1 Coaching · Dallas, TX

★★★★★

"I used to be with a coach that wrecked my body more than helped it. I was restricted, eating less than 1,000 calories a day, counting carrots, and had no energy and no motivation — yet somehow bought into the belief that this was just life as a skinny person. With Jace's help, it has completely transformed how I view food, and I have found true food freedom. I can now eat almost 3,000 calories a day and I am still leaner and stronger than I have ever been. The mental and emotional impact of food is gone. I never thought I could be this free. I am forever grateful."

— Elsie

1-on-1 Coaching · Florida

Common Questions

Frequently asked questions

Do I need gym access for personal training?

No gym membership needed. Sessions are held at our home gym, which has all the equipment you need to get an outstanding workout.

Can couples do this together?

Absolutely — we strongly encourage it. Couples who train and eat well together tend to see better results and stay consistent longer. We offer a couples discount on nutrition coaching to make it easier for you and your partner to reach your goals side by side.

Do I need experience with nutrition or training to join?

Not at all. Our programs are designed to meet you exactly where you are — whether you're brand new to fitness or already have a routine and want to level it up.

Which program is right for me?

That's what the free discovery call is for. Fill out the contact form and your preferred coach will help you figure out the best fit based on your goals, lifestyle, and schedule — no pressure.

📞

What happens after you submit?

Jace or Katelyn will reach out within 24 hours to schedule a free 20-minute discovery call — no commitment, just a conversation to see if we're a good fit and answer any questions you have.

Get In Touch

Ready to start?

Fill out the form and your preferred coach will follow up personally. Not sure which program or coach is right for you? Just mention it in the notes — that's what the free consultation is for.

Our Mission

"So whether you eat or drink or whatever you do, do it all for the glory of God."

— 1 Corinthians 10:31

We're not just building bodies — we're building people of character, discipline, and purpose. Fit For Him means stewarding the body God has entrusted to you.